Hey, it is been a while since I wrote the last entry. However, tonight I want to share some information with you guys the benefits of green tea and it's function. I believe it is as one of my detox supplement. However, I don't know if they will reacts different on your body. Mine however, react positively and help me to detox.
This is 10 benefits of green tea that I have discover:
1. Green Tea Contains Various Bioactive Compounds That Can Improve Health
2. Compounds in Green Tea Can Improve Brain Function and Make You Smarter
3. Green Tea Increases Fat Burning and Improves Physical Performance
4. Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer
5. Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s
6. Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection
7. Green Tea May Lower Your Risk of Type II Diabetes
8. Green Tea May Reduce Your Risk of Cardiovascular Disease
9. Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese
10. Green Tea May Decrease Your Risk of Dying and Help You Live Longer
So guys, you can start drink 1 now! Every once and a while, try to change your caffeine, instead of taking coffee, how about try taking green tea, they also have caffeine booster to boost your energy through out the day. Furthermore, they have many benefits too. It is never late to change your life to a better life. #livehealthy
Credit to : http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-green-tea/
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NUR BAZLIN BINTI SUAZAM
No. 19 Jalan Taming Maju 3,
Taman Taming Maju,
43200 Balakong Selangor
10TH MAY 2014
SOFTWARE ENGINEER
DAYAONE RESOURCES SDN
BHD
29-1, Jalan Equine 9A,
Taman Equine, Bandar Putra Permai
43300 Seri Kembangan Selangor
Dear Sir,
APPLICATION FOR CLERK
With regards to
the above mentioned matter, I would like to express my interest in seeking
employment opportunities in your company as an employee where my academic
qualifications, skills and experience can be effectively utilized. I believe
that I have necessary qualifications and abilities to meet the demands
positions.
As is shown in
my resume which is attached, I am also participated in curricular activities at
the school. I believe the skills and experiences that I gained from my
curricular activities’ involvement will certainly enable me to better
contribute to your firm.
The resume
enclosed will give you further information regarding my education, experience
and references.
I look forward
to meeting you at an interview convenient to you.
Yours
faithfully,
(Nur Bazlin Binti Suazam)
Job vacancy 1 : Software Tester
Company: Timesconsult
Specialist: Management Consultancy
Location: Cyberjaya, Selangor
Job vacancy 2 : Software Engineer
Company: Daya One Resources Sdn Bhd
Specialist: An information technology provider
Location: Seri Kembangan, Selangor
Job vacancy 3 : Programmer for PHP, VB and ASP
Company: Ingenious Job Sdn Bhd
Specialist: A manpower consulting company
Location: Selangor
Job vacancy 4 : Software Consultant
Company: Auto Count Sdn Bhd
Specialist: A provider of accounting, point-of-sales, and payroll
software
Location: Kuala Lumpur
Job vacancy 5 : System and Data Engineer
Company: Infineon Technologies (Malaysia) Sdn Bhd
Specialist: Investing in state-of-the art technologies and adding new product
lines to meet customers’ demand for its products.
Location: Melaka
Fruits are good for your body. Did you know they are good for diet too? There are several types of fruits that can burn your fats down.
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Avocado: Loaded with healthy Omega 9 fatty acids (the same fats found in olive oil, olives, and macadamia nuts), avocados speed the conversion of fat into energy and boost the rate of metabolism.
Coconut: Coconut is rich with medium chain triglycerides (MCFAs) which increase the liver’s rate of metabolism by up to 30 percent, according to some experts. They also help keep you full so you’re less likely to snack on junk food. Coconut oil frequently aids the functioning of the thyroid gland. Coconut oil, coconut milk (not the low fat variety), coconut flour, and shredded (unsweetened) coconut all contain MCFAs.
Lemons: Excellent liver detoxifiers, lemons also alkalize our body. They may seem acidic based on taste but in the process of being metabolized by the body, they actually alkalize our bodily fluids and tissues. Maintaining the health of the liver is also imperative to the body’s ability to digest and burn fat, since the liver is one of the organs responsible for these functions.
Grapefruit: Many studies confirm that grapefruit is an excellent weight loss food. In one study at Johns Hopkins University, women who eat grapefruit daily shed almost 20 pounds on average in only 13 weeks, without changing anything else in their diet or lifestyle.
Tomatoes: Packed with vitamin C and the phytochemical lycopene, tomatoes stimulate the production of the amino acid known as carnitine. Research has shown carnitine helps speed the body’s fat-burning capacity by one third.
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